Skincare is not as simple as you may think. You will find that acne, dealing with the sun and even dry skin are just a few of the things you have to watch out for when caring for your skin. All through your life you will grow new skin, which means many opportunities to keep it looking great. By following the tips presented here, you will be well on your way to a healthier and more beautiful complexion.
A good thing that you can do to take care of your skin is to try a at-home facial mask. They’re a lot cheaper than going somewhere and you can use what you have on hand in your cabinet. One mask that you can try is a basic egg white mask. Take 2 egg whites and two tablespoons of plain yogurt. Mix together, apply for a few minutes and then rinse-off with warm water.
One important part of skin care is to recognize your skin’s lifestage, and treat it accordingly. Do you have very young skin? It will be much oilier and more elastic, responding to oil-free treatments. If your skin is over 40, you need to take a gentler approach. If you recognize that you need to deal with both oiliness and dryness, use a combination of gentle soaps and moisturizer.
To protect yourself from the sun, make sure you pack enough lotion with you. The place where you are traveling too might be much sunnier than what you are used to, which is why you must protect your skin as much as possible. Wear a hat and apply sun lotion regularly.
In the winter, you will notice that the air is very cold and dry, making moisturizing integral to your routine. Moisturizing your face reduces the formation of dry skin cells, which can clog your pores and cause cysts and lesions. Additionally, moisturizer improves flexibility of your face, so that you are comfortable during the day.
Eat more antioxidant-rich foods to help your skin. Antioxidant-rich foods help to protect the skin. Some great foods that will help your skin are orange and yellow fruits such as carrots and apricots. Other excellent choices are blueberries, and green leafy vegetables such as spinach, tomatoes, peas, beans. Try to get some EFA-rich fish and nuts regularly too.
Exfoliate longer, not harder. You should never scrub when using an exfoliant, as these cleansers are made to work without pressure. Doing so can actually damage your skin. Instead, use very gentle pressure, and if you feel the need for extra exfoliation, cleanse for a longer period of time with constant, gentle pressure.
Skin care regimes differ for each skin type. Find a cleanser that works for your type, and stick with it. If you have oily or combination skin types, try gel or foaming cleansers. Normal and dry skin types should stick with cream based cleansers. Toners are optional, but do wonders for your skin. Try them out, and go from there.
The tips mentioned in the article are all you need to get healthy, glowing skin. You can improve your skin, no matter how old you are. Use what you learned here and your skin will thank you.